Sprouted moong dal provides 8g protein per cup with digestive enzymes. How to sprout and when to eat for best gym results.
Use the free Jacked Kangaroo protein calculator for your personalised numbers based on your weight, goal and activity level.
Browse our 1000+ Indian vegetarian food database for complete protein and calorie data on all desi foods.
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Data inspired by IFCT 2017 and NIN/ICMR guidelines. Educational estimates only. Not medical advice.